Why am I tired all the time?

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

Why do some women alter their faces by so-called cosmetic surgeries (on their eyes, cheeks, lips, chin, jaw) that making them look like Donald Duck or puffy aliens, while for most men these unnatural facial changes are ridiculous or even disgusting?

Note: Your body uses energy to digest food instead of recovering during sleep.

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

How did the trans issue metastasize within just a decade from being a question of kindness and tolerance to a tiny minority to convulsing a whole society?

- Red meat

16. Don’t hang out with negative people.

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What would it take for you to consider yourself a "Swiftie" like Flavor Flav?

Oxygen supplies energy to every cell in your body.

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

Do you suck dicks with no reciprocation?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

13. Don't listen to sad music.

Why is the concept of pumping water uphill not commonly used as a source of electricity generation, similar to pumped-hydro systems?

Cheers!

10. Incorporate breathwork in your morning routine.

- Honey

How can I fall asleep fast at night?

98% of People Complain About Feeling Constantly Tired.

- Raw dairy

7. Remove processed food from your diet.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

9. Avoid eating carbs early in the day.

They don’t know why though.

Low energy is primarily associated with low T levels in men.

Is it true that most women like alpha males?

- Fish & Poultry

- Fruits

Listen to uplifting music.

Is Replika conscious?

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

Your gut health is responsible for producing energy.

Do older women know what they want?

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

What is your review of House of the Dragon, season 2, episode 8, "The Queen Who Ever Was"?

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

Have you ever followed through being bi-curious?